Flipz is an official USA Ninja Challenge location, which is an obstacle course based program that incorporates basic gymnastics skills, conditioning and flexibility.
USA Ninja Challenge is open to boys and girls ages 4 to 15. Many other gyms in New England, NY and PA are also running this program which is creating competitive opportunities our region. Everyone involved is very excited about the possibilities that this program holds.
USA Ninja Challenge fulfills the requirements of a full physical fitness program for youth. We incorporate standard gymnastics apparatus including vault, rings, bars, balance beams and Tumble-Trak. Other specialized ninja training equipment is also used, such as cargo nets, traverse walls, slack lines, ropes and ladders. Each portion of the obstacle courses also includes corresponding conditioning and flexibility stations. The desired result of this program is to improve children’s strength, flexibility and all-around athleticism.
Junior Ninja (4-5 year olds) is a lead up to the full-sized obstacles that are used in the Ninja Challenge. 4 and 5 year olds develop Ninja skills with smaller, easy-to-negotiate obstacles until they are ready for the full-scale equipment.
1 hour class. 1x per week – $65 / month. 2x per week – $110 / month
4 to 5 years (Jr. Ninja): Tues – 3:30
6 to 8 years: Mon – 4:30, Tues – 4:30, Wed – 4:45
9 to 11 years: Mon – 5:45, Thurs – 4:30, Wed – 6:00
Advanced 6-8 years: Wed – 4:45
Advanced 9-12 years: Wed – 6:00